Whether your goals are fat loss or body composition orientated, to get stronger and build muscle, improve mobility or frankly to just have fun and enjoy exercise, I'm here to help. If you have any specific queries with regards to your training, please feel free to get in touch with me.

Although currently based out of Horizon Leisure Centre in Havant and Waterloovile I also offer the opportunity for online services. With weekly program and video updates based around your goals and current equipment availability

Yours in fitness and health.