April 14, 2021 Daniel Saunders Your gym time is precious April 14, 2021 Daniel Saunders Your time is precious. Much like Gollum and his ring…. Wait. What!? Okay you're not Gollum but you do value your time.
April 7, 2021 Daniel Saunders Does it matter when you do cardio? April 7, 2021 Daniel Saunders I mean does it even matter if you do it???!! Well I suppose we could define cardiovascular training as forms of….
January 6, 2021 Daniel Saunders Creating a space to workout from home January 6, 2021 Daniel Saunders Creating a space to train at homeLike a whole bunch of people on the internet who happen to have either:1. Their own gym that they can still train in
January 28, 2019 Daniel Saunders So you want to start lifting weights. January 28, 2019 Daniel Saunders High frikken five, welcome to the light side, sorry no badges. Just great looking bodies and the ability to roundhouse people who cut you up.
January 21, 2019 Daniel Saunders What is your main Exercise/lift/Movement in the gym? January 21, 2019 Daniel Saunders Finding your main exercises to do in the gym
March 23, 2016 Daniel Saunders Things to check out while you're pretending to work March 23, 2016 Daniel Saunders Welcome to installment two of things to check out while you’re pretending to work.